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Tuesday, July 21, 2020

Ignatius’s "Discernment of Spirits" as Emotional Intelligence

Originally posted Monday, July 20, 2020


McLeod Ganj, July 20, 2020


In a cave in northern Spain between 1522 and 1524, Ignatius of Loyola had a series of spiritual experiences that changed his life as well as created a spiritual revolution. As a direct result of his mystical awakening, he, along with 7 of his “companions,” went on to found the Society of Jesus. One of these men, Francis Xavier, came to India in 1542. His body is still venerated to this day in the basilica in Goa that bears his name.


If one thing stands out about the early exploits of the Jesuits, it is their decisive action, which they attributed to following the plan that God had for them. To uncover God’s Will, they used a spiritual technique that Ignatius developed in his retreat at Manresa: “The Discernment of Spirits.” 


Now that I’ve paid my respects to Father Ignatius, let me look at the actual process of what he called “The Discernment”  to see if there is a way for someone who does not hold to the religious tenets of Christianity to use his methodology--yes, even a person with a more rational mind set to access more information about his or her decision making process to come to a workable decision about a course of action. I suggest that using the methodology of Ignatius might allow us to listen to our deepest emotions without allowing them to hijack our decision-making process.


Ignatius lays out two sets of 14 “rules” for making a choice. I have tried to remain faithful to the spirit of Ignatius while simplifying them. I’ve also bypassed Ignatius’s insistence on conformity with the teaching authority of the Roman Catholic Church.


Ignatius invites us to weigh what he calls “Consolation” and “Desolation” regarding a specific course of action over a period of time. Ignatius believed that the forces of good and evil are at war inside you. They try to sway you. Our job in prayer is to observe the battle, to sort out the emotions, and eventually to allow the correct decision to emerge.


I’ve used the word emotions here, and I think that discerning what our deepest emotions are telling us might be a useful way to look at what Ignatius calls “spirits.” Consolation indicates a feeling of peace and contentment, while desolation points to upset, even revulsion, perhaps even the feelings we might normally associate with depression. When we feel at peace, “consoled,” we are aware that we are on the right path, but when we feel uneasy, we sense that we are treading a path that leads to uncertainty or even harm, emotional or physical. 


However, our past experience has educated us, colored our emotions, and conditioned us to behave in a certain way. We are aware of some of this conditioning, but a great deal remains unconscious. A note of caution here: we are not engaging in a course of psychotherapy, and while it may be useful to uncover and deal with the emotional undercurrents of our past, I think that in ordinary circumstances, weighing what our emotions tell us about a course of action does not require this level of analysis. 


Allowing our deep emotional responses to inform our decisions does, however, require a kind of detachment. And in order for this process to unfold, Ignatius recommends that we not jump into a major decision impulsively. Rather, he would like us to weigh what I’m going to call our inner movements. Allowing our deepest emotional instincts to have a voice in our decision-making might be closer to what’s called in modern psychology “emotional intelligence.”


Let me give an example. Let’s suppose that I have a friend with whom I’m deeply in love. I think we can all agree that love is an extremely powerful emotion, one that can dictate our actions in both positive and negative ways. My friend tells me that he has to move to another city for a long period and that our relationship will have to endure that separation. This seems at first to be a circumstance beyond my personal control.


But suddenly the thought crosses my mind: I will just follow him or her. The motivation is love. What could possibly go wrong? Lots. But there’s also the possibility that the move might also open the gate to new, rich experiences and a wonderful new side to our relationship.


So now let’s set aside some thoughtful time to “discern the spirits,” to weigh the emotional impulses that are driving the decision, and see if we can sort them out. A lot of people would counsel “weighing the pros and cons.” The process might include making lists with both positive and negative consequences: shifting house, disruption of our normal daily routine, work and financial realities, and readjusting close personal ties. Of course, make a list. Evaluate each possibility.


But Ignatius would, I think, ask us to take another step. Let’s say, for the sake of the example, that most of the practical issues could be easily resolved, that the actual shifting was possible, that money would not be an issue, that family and friends support the decision, but we are still undecided. He would ask us to make a decision through prayer and seek a deeper answer. 


What might this look like, even for a non-religious person, who would like to explore the possibilities of the move in a deeper way? First, we would formulate the proposition: “I will move to another city to be with this person I am in love with.” And then, with our mind as quiet as possible, we allow the feelings and emotions to arise, without judging them. I cannot predict what might happen in an individual case, but let’s just take an obvious one: The overwhelming emotion is to simply pick up and move. But that’s followed by what seems to be an equally overwhelming fear that things might go wrong, that the added strain would distort my relationship and my friend would reject me. It’s possible. 


A series of emotions arises, and they are a jumble. But somehow, if we are able to neither reject nor push them away, over a period of time, they begin to sort themselves, and the picture becomes clearer. Perhaps we decide to move, or perhaps we decide to stay, but in either case, it comes with much stronger determination that we have tapped a deep source of inner strength to follow through and take whatever steps are required to fulfill our plan.


I think that Father Ignatius would be pleased that his inspiration allowed us to open up new possibilities in our own lives, even if dismayed that we have decided to remain agnostic with regard to his theological claims.




Sunday, June 14, 2020

My Path to Islam

by John Lounibos, Ph.D.

"Before I drag the reader, screaming and wailing, to Baghdad and the 11th century world of Ghazali and medieval Persia, let me explain a few things about medieval and classical readings, which create a context for the encounter with Ghazali. Let me also share something about the way in which I read ancient, classical literature.

"I am no therapist, but I read and ask my students to read every text as therapy. Why read the classics for therapy? Because most of them were written with some intent to heal the soul. So I read the Bible for therapy. I read Julian of Norwich (1342-1420?), Augustine (354-430), Al-Ghazali (1058-1111), Maimonides (1135-1204), Dante (1265-1321), and Ignatius of Loyola (1491-1556) as therapy; then I read them for history, for social, political values, for critical thinking, for poetry, for creative thinking. Then I read them for windows on the catastrophes of their time and apply lessons for our own contemporary times. I also read them for meditation."


Please go to the post on the Intimate Meanderings page and read away.

Thursday, May 14, 2020

The Beginnings of a Christian-Zen Bibliography

Abe, Masao, "Emptiness Is Suchness" in The Buddha Eye, edited by Frederick Franck. NY: Crossroad, 1982

Abe, Masao, Zen and Western Thought. Honolulu, University of Hawaii Press, 1985

Abe, Masao, "John Cobb's Beyond Dialogue" in The Eastern Buddhist, Vol. XVIII, No. 1, Spring 1985

Aquinas, St. Thomas, On Being and Essence. Toronto, Canada, The Pontifical Institute of Medieval Studies, 1949 (out of print)

Aquinas on Being and Essence: A Translation and Interpretation, Joseph Bobik and St. Thomas Aquinas, May 31, 2016

Carlo, William E., The Ultimate Reducibility of Essence to Existence in Existential Metaphysics. The Hague: Nijhoff, 1966

Clarke, W. Norris, "What Cannot Be Said in St. Thomas' Essence-Existence Doctrine" in The New Scholasticism. Baltimore: American Catholic Philosophical Association, 1974

Cobb, John B., Jr. John B. Cobb, Beyond Dialogue - Toward a Mutual Transformation of Christianity and Buddhism. Jul 30, 1998

Cook, Francis H., "The Second Buddhist Christian Theological Encounter: A Report" in The Eastern Buddhist, Vol. XIX, No. 1, Spring 1986

de Finance, Joseph, Etre et Agir. Paris, Beauchesne et ses fils, éditeurs, 1945

de Mello, Anthony, Sadhana: A Way to God. St. Louis, MO: The Institute of Jesuit Sources, 1978

Dumoulin, Heinrich, Christianity Meets Buddhism. La Salle, IL: Open Court, 1974

Eusden, John Dykstra, Zen and Christian: The Journey Between. NY: Crossroad, 1981

Fabro, Cornelio, La Nozione Metafisica di Partecipazione. Torino: Società editrice internationale, 1950

Fields, Rick, How the Swans Came to the Lake. Boulder, CO: Shambhala, 1981

Gardeil, le Pilre A., La structure de l'âme et l'expérience Mystique. Paris: Librairie Victor Lecoffre, 1927

Gardet, Louis and Olivier Lacombe, L'expérience du soi. Paris, Desclée de Brouwer, 1981(only the Italian version in print)

Gardet, Louis, Etudes de philosophie et de Mystique comparées. Paris: Librairie philosophique J. Vrin, 1972 (out of print)

Gilkey, Langdon, "Abe Masao's Zen and Western Thought" in The Eastern Buddhist, Vol. XIX, No. 2, Autumn 1986

Gilson, Etienne, Being and Some Philosophers. Toronto, Canada: Pontifical Institute of Medieval Studies, 1949

Graham, Dom Aelred, Zen Catholicism. HBJ, 1963

Habito, Ruben L.F., Living Zen, Loving God. Wisdom Publications, 2004

Heisig, James, "East-West Dialogue: Sunyata and Kenosis" in Spirituality Today, Vol. 39, No. 2, Summer 1987 and Vol. 39, No. 3, Autumn 1987

Izutsu, Toshihiko, Toward a Philosophy of Zen Buddhism. Shambala, 2001

John of the Cross, Ascent of Mount Carmel. Translated and edited by E. Allison Peers. Garden City, NY: Image Books, 1958; reissued Dover, ,2008

Johnson, William, Christian Zen: A Way of Meditation. NY: Harper Row, 1981 (out of print)

Johnson, William, The Still Point, Reflections on Zen and Christian Mysticism. NY:Fordham University Press, 1970 (difficult to find)

Kadowaki, J.K., Zen and the Bible. NY: Routledge & Kegan, 1980

Kadowaki, Kakichi, "Ways of Knowing: A Buddhist-Thomist Dialogue" in International Philosophical Quarterly, Vol. VI, No. 4, Dec. 1966

Kalinowski, Jerzy and Stefan Swiezawski, La philosophie à l'heure du Concile. Paris: Société d'Editions Internationales, 1965; Press IPC, 2014

Kishi, Rev. Augustin Hideshi, Spiritual Consciousness in Zen from a Thomistic Theological Point of View. Nishinomiya-shi, Japan: Catholic Bishop's House of Osaka, 1966. PDF available from Merton Center Digital Collections.

Lassalle, H.M. Enomiya, Zen Meditation for Christians. LaSalle, IL: Open Court, 1974 (out of print)

Lassalle, H.M. Enomiya, The Practice of Zen Meditation, Thorsons, 1990

Maritain, Jacques, "Lettre sur la philosophie a l'heure du concile" in Approches Sans Entraves. Paris: Fayard, 1973 (out of print)

Maritain, Jacques, Bergsonian Philosophy and Thomism. NY: New York Philosophical Library, 1955; University of Notre Dame Press, 2007

Maritain, Jacques, Existence and the Existent. Garden City, NY: Image Books, 1948; Paulist Press, 2015

Maritain, Jacques, Notebooks. Albany, NY: Magi Books, Inc., 1984

Maritain, Jacques, The Peasant of the Garonne. NY: Holt, Rinehart and Winston, 1968

Merton, Thomas, Zen and the Birds of Appetite. New Directions Paperback 1968; 2010

Nishitani, Keiji, Religion and Nothingness. Berkeley, CA: University of California Press, 1982; 1983

O'Hanlon, Daniel, "Zen and the Spiritual Exercises: A Dialogue Between Faiths" in Theological Studies, Vol. 39, No. 4, Dec. 1978.

Senko, W., "Un traité inconnu 'De esse et essentia'" in Archives d'histoire doctrinale et litteraire du moyen âge, 27. Paris: Libraire Philosophique J. Vrin, 1961 (not in print)

Shizuteru, Ueda, ""Nothingness" in Meister Eckhart and Zen Buddhism" in The Buddha Eye, edited by Frederick Franck. NY: Crossroad, 1982; World Wisdom PDF

Spae, Joseph J., Buddhist-Christian Empathy. Chicago: The Chicago Institute of Theology and Culture, 1980

Suzuki, Daisetz Teitaro, "Self the Unattainable" in The Buddha Eye, edited by Frederick Franck. NY: Crossroad, 1982. University Press, 2015

Suzuki, Daisetz Teitaro, "The Buddhist Conception of Reality" in The Buddha Eye, edited by Frederick Franck. NY: Crossroad, 1982; Selected Works of D.T. Suzuki, Volume I: Zen, University of California Press, 2020

Suzuki, Daisetz Teitaro, "What Is the "I"?" in The Buddha Eye, edited by Frederick Franck. NY: Crossroad, 1982

Suzuki, Daisetz Teitaro, An Introduction to Zen Buddhism. London: Arrow Books Ltd, 1959; Mass Market Paperback, 1964

Waidenfels, Hans, Absolute Nothingness: Foundations for a Buddhist-Christian Dialogue (Studies in Japanese Philosophy) Nanzan Studies in Religion and Culture, 1980; Chisokudō Publications, 2020

Yamaguchi, Minoru, The intuition of Zen and Bergson: Comparative intellectual approach to Zen, reason of divergences between East and West. Herder Agency. Enderle Bookstore, 1969




Saturday, March 28, 2020

Nanso no Ho practice or “soft-ointment meditation”

Nanso No Ho, or “soft-ointment meditation,” is a 'naikan' (transformation) practice originally taught by Zen master Hakuin Zenji (1689-1768) as he describes it in Yasen Kanna [translation by Norman Waddell]


"Imagine that a lump of soft butter, pure in color and fragrance and the size and shape of a duck egg, is suddenly placed on the top of your head. As it begins to slowly melt, it imparts an exquisite sensation, moistening and saturating your head within and without. It continues to ooze down, moistening your shoulders, elbows, and chest; permeating lungs, diaphragm, liver, stomach, and bowels; moving down the spine through the hips, pelvis, and buttocks. At that point, all the congestion that has accumulated within the five organs and six viscera, all the aches and pains in the abdomen and other affected parts, will follow the heart as it sinks downward into the lower body. As it does, you will distinctly hear a sound like that of water trickling from a higher to a lower place. It will move lower down through the lower body, suffusing the legs with beneficial warmth, until it reaches the soles of the feet, where it stops.

"The student should then repeat the contemplation. As his vital energy flows downward, it gradually fills the lower region of the body, suffusing it with penetrating warmth, making him feel as if he were sitting up to his navel in a hot bath filled with a decoction of rare and fragrant medicinal herbs that have been gathered and infused by a skilled physician.

"Inasmuch as all things are created by the mind, when you engage in this contemplation, the nose will actually smell the marvelous scent of pure, soft butter; your body will feel the exquisite sensation of its melting touch. Your body and mind will be in perfect peace and harmony. You will feel better and enjoy greater health than you did as a youth of twenty or thirty. At this time, all the undesirable accumulations in your vital organs and viscera will melt away. Stomach and bowels will function perfectly. Before you know it, your skin will glow with health.

"If you continue to practice the contemplation with diligence, there is no illness that cannot be cured, no virtue that cannot be acquired, no level of sage hood that cannot be reached, no religious practice that cannot be mastered. Whether such results appear swiftly or slowly depends only upon how scrupulously you apply yourself."